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The Language of Flowers: Exploring the Symbolism and Healing Properties of Blooms

There’s more to flowers than their good looks. Some of the most common herbal blooms carry centuries of traditional use—both in natural remedies and cultural symbolism. At Planted Wellness Co., we’re big fans of plants that do double duty: ones that are as helpful in your home apothecary as they are beautiful in your garden.

In this post, we’re highlighting a few of our favorite flowering herbs that offer both practical benefits and a little extra meaning behind the petals. Whether you’re curious about their wellness uses or just want to plant with more purpose, we’ve got you covered.

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Brittany Massingill Brittany Massingill

From Garden to Teacup: How to Brew Herbal Teas with Fresh May Harvests

There’s something downright magical about sipping a tea you’ve grown yourself—like your garden giving you a warm hug in a mug. May is the perfect time in Georgia to start harvesting fresh herbs for teas that soothe the soul and support your body. Whether you're brand-new to the herbal world or a seasoned steeping pro, this guide will walk you through the basics of how to harvest, prep, and brew herbal teas using the freshest medicinal plants of the season. Let’s turn your garden into your wellness pantry.

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Brittany Massingill Brittany Massingill

The Herbalist’s Earth Day Pledge: 4 Ways to Live More Naturally Year-Round

Celebrate Earth Day by committing to these four herbalist-inspired lifestyle shifts. Learn how to grow your own healing herbs, live more sustainably, and reconnect with nature through small, powerful actions.

Each year on April 22, Earth Day reminds us that this beautiful blue-green planet isn’t just our home—it’s our partner in healing. And while we’re all for planting a tree or picking up litter, we also believe the most powerful changes often start closer to home. Sometimes even right on our kitchen counters or in our backyards.

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What to Plant Now: Your Mid-Spring Medicinal & Native Planting Guide

We’re halfway through April, and you know what that means—planting season is in full swing in Georgia! The soil is warming, pollinators are returning, and your garden is ready to stretch and grow right along with the season.

Whether you're just beginning your herbal journey or are a seasoned green thumb, now is the perfect time to get your hands in the dirt and fill your garden (or patio containers!) with plants that are both beautiful and beneficial.

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Brittany Massingill Brittany Massingill

Herbal Recipes for Spring Renewal: Nourish, Cleanse & Reconnect with the Season

As the earth wakes up from winter, so do we. Spring invites us to shake off the heaviness of the colder months and lean into lightness, movement, and renewal—body, mind, and spirit. It’s the perfect time to support your well-being with herbs that gently cleanse, uplift, and nourish.

Whether you're looking to sip something grounding, whip up a springtime meal, or add herbs to your daily self-care, these April-friendly herbal recipes bring seasonal wellness into your kitchen and apothecary cabinet. Bonus: many of these herbs are available at Planted Wellness or can be grown at home!

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Brittany Massingill Brittany Massingill

The Power of Nature: How Just 10 Minutes Outdoors Can Transform Your Well-Being

In today's fast-paced world, it’s easy to get caught up in screens, schedules, and endless to-do lists. But what if the key to reducing stress, increasing focus, and boosting overall well-being was as simple as stepping outside?

Spending just 10 minutes in nature has been scientifically proven to lower stress hormones, improve mood, and even enhance creativity. Whether it’s a walk in the park, sitting in a garden, or simply soaking up some sun, connecting with the natural world offers incredible benefits for both mind and body.

As we celebrate Earth Month, there’s no better time to make a conscious effort to reconnect with nature—not just for the health of the planet, but for your personal well-being. The good news? You don’t need to plan an all-day outdoor adventure to feel the benefits. Just a few moments a day can make a noticeable difference.

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The Secret Life of Native Plants: Why Georgia’s Ecosystem Needs Them

If you’ve ever walked through a Georgia meadow in spring, you’ve likely seen wildflowers swaying in the breeze, bees bouncing from bloom to bloom, and birds darting through the trees. But have you ever wondered how these plants got here? And more importantly—how they’ve helped shape the land we live on?

At Planted Wellness Co., we believe that native plants are the unsung heroes of our local ecosystem. They require less maintenance, conserve water, and provide essential food sources for pollinators and wildlife. Yet, too often, they’re overlooked in favor of flashy ornamental plants that don’t actually “belong” here.

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Breathe Easy This Spring: Herbal Remedies for Seasonal Allergies

Spring is a beautiful time of year—flowers bloom, birds sing, and the world feels fresh and alive again. But for many of us, it also means sneezing fits, itchy eyes, and congestion thanks to pollen-heavy air.

Before you reach for over-the-counter antihistamines, why not explore what nature has to offer? Herbs like Nettle, Goldenrod, Mullein, Calendula, Elderberry, and Holy Basil (Tulsi) have been used for centuries to support respiratory health, reduce inflammation, and help the body adapt to allergens naturally.

Here’s how you can incorporate these herbal allies into your routine for a sneeze-free season.

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Bitter is Better: Why Spring Calls for Bitter Herbs (and How to Use Them!)

Spring is all about renewal—fresh blooms, longer days, and shaking off that winter sluggishness. And while you’re decluttering closets and refreshing your home, your body is also craving its own reset. Enter: bitter herbs—nature’s spring-cleaning crew for your digestion, liver, and overall vitality.

In traditional herbal wisdom, bitter herbs are a springtime staple. Their sharp, earthy flavors stimulate digestion, awaken the liver, and support the body's natural detox process. They help shift us out of winter's heavy, comforting foods and into lighter, nutrient-dense meals that align with the season of growth and renewal.

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Grow Like a Wildflower: Lessons in Strength from Nature’s Strongest Women

March is Women’s History Month, a time to honor the generations of women who have shaped history, challenged the status quo, and cultivated change. Within this month, March 8th—International Women’s Day—stands as a global call to recognize the resilience, adaptability, and strength of women everywhere.

Planted Wellness is more than a plant nursery and apothecary—it’s a place of growth, healing, and community. And just like the most powerful women in history, certain plants show us what it means to rise through adversity, to heal, and to thrive.

This month, as we reflect on women’s stories, let’s take a look at what we can learn from the resilience of nature.

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Native Plants for Early Spring Pollinators – What to Grow & Why

As winter fades and spring begins to bloom, Georgia’s pollinators emerge, searching for their first food sources of the season. Bees, butterflies, and other beneficial insects rely on early-flowering plants to provide nectar and pollen—but traditional landscapes often lack these essential early blooms.

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The Ultimate Garden Glossary: Essential Terms for Every Green Thumb

Welcome to the Planted Wellness Garden Glossary—a growing collection of gardening terms to help you better understand the world of plants, soil, and design! Whether you’re a seasoned gardener or just getting your hands dirty for the first time, this guide will make sure you're up to speed on the language of the garden.

We’ll be updating this glossary every year, so bookmark this page and check back for new terms as our gardening wisdom grows!

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Late Winter Wellness: Herbal Remedies to Beat the Last of the Cold & Flu Season

Winter is on its way out, but before we start dreaming of spring gardens and sunshine, there’s one last hurdle—late-season colds and lingering sniffles. If you’ve made it this far without catching something (congrats!), or you’re still fighting off a stubborn winter bug, now is the time to give your immune system a little extra love.

Luckily, nature has our backs. Many medicinal herbs have been used for centuries to help boost immunity, soothe symptoms, and speed up recovery. Below, we’re sharing our top herbal remedies to help you stay well as winter wraps up.

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Love & Lavender: Herbal Remedies for a Heart-Centered February

February is all about the heart—both in a romantic sense and in a wellness sense. While many people focus on flowers and chocolates this month, we’re turning our attention to a different kind of heart-centered care: herbal support for cardiovascular health, stress relief, and emotional well-being.

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Winter to Spring: Preparing Your Garden for the Next Growing Season

Winter may still have its chilly grip on the garden, but spring is just around the corner! If you’re dreaming of lush herbs, thriving native plants, and pollinator-friendly blooms, now is the perfect time to prep your garden for the new season. Here’s a step-by-step guide to ensure your garden is ready to flourish as soon as warmer days arrive.

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Winter Wildlife Spotlight: How Native Plants Support Your Local Ecosystem All Year Long

Even though winter gardens might look quieter, the work they do for local wildlife never stops. Native plants are the unsung heroes of your yard, offering food, shelter, and habitat to birds, insects, and other creatures—especially when resources are scarce in colder months. Let’s explore how you can support your local ecosystem this winter and get a head start on planning for spring with native plants like elderberry, coneflower, Rudbeckia, and anise hyssop.

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Planning Your Garden for the Year Ahead: A January Checklist

January may seem like the offseason for gardening, but it’s actually the perfect time to dream, plan, and prepare. Whether you’re an experienced gardener or just getting started, this quiet month offers an opportunity to lay the groundwork for a flourishing garden come spring. From selecting the right plants to nurturing your soil, we’ve created a step-by-step checklist to help you design your most intentional and productive garden yet.

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Start Your Spring Garden Now: Winter Sowing 101

Winter might seem like a quiet time in the garden, but did you know it’s one of the best seasons to set your spring garden up for success? By sowing hardy plants that thrive in the cold, you can take advantage of nature’s rhythm and ensure a flourishing garden come spring.

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Herbal Hot Drinks to Warm Your Winter Nights

There’s nothing quite like wrapping your hands around a steaming mug of something delicious when the temperatures drop. This winter, trade your store-bought cocoa for nourishing, herbal hot drinks that not only keep you cozy but also support your well-being. Whether you’re looking for a relaxing evening ritual, an immunity boost, or just something festive to sip by the fire, we’ve got you covered.

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Brittany Massingill Brittany Massingill

A Herbal Harvest: Elevate Your Thanksgiving Feast with Medicinal Herbs

Thanksgiving is a time for sharing delicious meals and making memories, but it’s also an opportunity to incorporate the healing power of nature into your feast. Medicinal herbs can add vibrant flavors, rich aromas, and health benefits to your table, creating a celebration that nourishes the body and soul. Whether you’re a seasoned herbalist or just starting to explore the world of natural wellness, here are ways to make this Thanksgiving both flavorful and functional.

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