Pycnanthemum virginianum - The genus name derives from the Greek for "dense" and "flower" and describes the crowded flower clusters. Mountain Mint has many species that are closely related and difficult to distinguish from one another. Common Mountain Mint is covered in small white flowers, often spotted with purple, atop strongly upright stems. Contrary to its name, this variety loves to grow in wet meadows. The leaves emit a strong aroma when crushed and can be used in teas.

Sun, Partial Sun

Space 12 inches apart.

Tip: This is a good garden plant for borders, native plant gardens, pollinator conservation plantings, and wildflower meadows with damn soil. Mountain Mint is traditionally used in teas to help relieve headaches. Allow the hot water to steep the leaves for 5-10 minutes for a mint-like aromatic tea.